Recipes:

Brenda's Brisket

Brenda's Cheeseburger Soup

Brenda's Cornbread Dressing

Brenda's Homemade Hot Cocoa Mix

Brenda's Sugar & Spice Nuts

Brenda's Turtles

Breakfast muffins

Broccoli Salad w/ Dried Cherries

Chicken Quesadillas (Bill Phillips)

Chicken Salad (oxygen magazine)

Tasty Beans & Rice

Thin Crust Chicken Pizza

Tuna Bean Salad

 

 

Chicken Quesadillas (Bill Phillips)

Ingredients

½ lb chicken breast
1 cup salsa
2 (8 inch flour tortillas)
¼ cup reduced- fat cheddar cheese, shredded
¼ cup fat-free sour cream

Directions

  1. Lightly coat a medium skillet with cooking spray and place over medium heat. Slice chicken breast into ½ inch cubes. Sauté chicken and salsa until chicken is no longer pink, about 10 minutes.
  2. Lightly coat a large skillet with cooking spray and place over medium heat. Place a tortilla in the skillet and spread half the chicken mixture over the tortilla. Top with half the cheese. Fold tortilla over filling and cook until lightly browned, about 3 minutes. Turn and brown the other side. Remove from skillet and set aside.
  3. Repeat with remaining tortillas, chicken, mixture and cheese.
  4. Cut quesadillas into wedges and place on small plates. Put half the sour cream on each plate for dipping. Serve.

* This makes 2 servings.

 

Printable Version

 
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